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The Most Effective Type of Psychotherapy
Psychotherapy has become an indispensable part of treating a number of disorders. Some of the most common areas where psychotherapy has proven its efficacy include cognitive behavioral therapy, systems-based therapy, and psychodynamic therapy, among others. They are used in isolation or in combination with another form of therapy. All of these types of psychotherapy come
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Worst Mistake Committed by Parents Undergoing Divorce
Did you know that January is called the divorce month and that the first Monday after the new years as the divorce day? All over Canada, a large number of people undergo divorce all throughout the year, but the figures are significantly higher right after the holidays are over. Irrespective of the month of the
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Why A Rising Number of Students Are Seeking Help with Mental Health
The number of students who are seeking counselling has risen by more than 50% in the last decade. This is a surprising figure, and the majority of them are in the last academic year. Now you might be questioning why one would need counselling for mental health even before they have a job or a
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Suffering Emotional Abuse And walking Away From It
The beginning Katy and Fred met through a couple of friends and they were off to a great start. Katy was somebody who suffered with mental health. But having met Fred, she felt like she found her place in the world. They both clicked instantly as they both dabbled with drugs and loved going to
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