Psychotherapy Toronto

The Most Effective Type of Psychotherapy

Psychotherapy has become an indispensable part of treating a number of disorders. Some of the most common areas where psychotherapy has proven its efficacy include cognitive behavioral therapy, systems-based therapy, and psychodynamic therapy, among others.  They are used in isolation or in combination with another form of therapy. All of these types of psychotherapy come …

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Worst Mistake Committed by Parents Undergoing Divorce

Did you know that January is called the divorce month and that the first Monday after the new years as the divorce day? All over Canada, a large number of people undergo divorce all throughout the year, but the figures are significantly higher right after the holidays are over. Irrespective of the month of the …

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